RENZO GRACIE SEATTLE

About The Gym

Nestled in the heart of Seattle, the Renzo Gracie Seattle Gym stands as a testament to the dynamic evolution of Brazilian Jiu-Jitsu (BJJ). Spearheaded by Fred Borden and Josh Prado, this academy draws from the rich tapestry of grappling arts, fusing techniques from Judo, wrestling, and classical BJJ to offer a holistic approach to the discipline.

Fred and Josh's philosophy emphasizes a balanced martial journey. They believe that understanding how to bring a fight to the ground is equally as vital as mastering the techniques once it's there. In their words, excelling in ground-fighting without the expertise to control the initial engagement is akin to having 10,000 nails but no hammer. The duo ensures that practitioners at Renzo Gracie Seattle Gym are not only well-versed in traditional BJJ submissions and positions but are also adept at using Judo throws and wrestling takedowns.

By emphasizing this comprehensive approach, the Renzo Gracie Seattle Gym equips its students with a versatile skill set, enabling them to navigate any combat scenario confidently. Whether you're a novice or a seasoned martial artist, our academy welcomes you to experience a journey where tradition meets innovation in grappling arts.

What is Brazilian Jiu-Jitsu (BJJ)?
How can I prevent injuries while training BJJ?
Is BJJ effective for self-defense?
Are there belt promotions in BJJ? How do they work?
How often should I train?
Do I need to be physically fit to start BJJ?
What should I wear for my first BJJ class?
Is BJJ suitable for beginners?